Part of the problem was that, beyond giving me small ways to keep promises to myself, I knew that Noom wasn’t really doing anything for me in terms of building my self-worth. Noom really markets the shit out of the fact that there’s a lot of psychology and behavior modification built into the app, and while that’s obviously really helpful, none of that was really going to get to the heart of what I already knew were my deepest issues surrounding my body, which were emotional eating and subconscious weight protection as a coping mechanism for past trauma.

Basically: The body really DOES keep the score, babies.

Big Worth EnergyAmber CarterDecember 1, 2020Noom, Geneen Roth, Emotional Eating, The Body Keeps The Score

Weekly Update: Weeks 1-3 // WSABM

While the Pathway is the daily tool that slowly addresses almost every single area of self-worth at different times, WSABM is a very specific tool to help me build up my self-worth when it comes to career and wealth. It’s a huge leap for me to even publicly admit that I’m *in* the Club and *want* to be a millionaire, because there’s so much past shame and embarrassment around wanting + going after big things and then feeling shamed and mocked for it by people who either don’t think I can make those things happen for myself and/or think that I shouldn’t even want the big things that I do.

Big Worth EnergyAmber CarterDecember 1, 2020WSABM, Hello Seven, Hello 7, Rachel Rodgers, The Club

Weekly Update: Weeks 1-3 // Pathway

Today is Day 21 of the Big Worth Energy project, which means I’ve officially been doing this work for three weeks!

And since this is the first weekly update, that means I’ve got three whole weeks of stuff to catch you up on! Aren’t you excited?!

It's about trying to find that Big D*ck Energy, but without all the d*cks

Big Worth Energy is a personal project focused on my intention to transform my life and achieve my biggest dreams by (first) reconstructing my sense of self-worth. And I’ll be doing it all in real time, right in front of your big beautiful eyes. Instead of being your huckleberry, I’m here to be our guinea pig.

So place your lily-soft hand in mine and prepare to come along with me as we embark on this fuckin’ journey towards some - you guessed it! - Big Worth Energy.

Big Worth EnergyAmber CarterNovember 11, 2020Big Worth Energy, self-worth, self-development, self-improvement

Big Worth Energy

How many of us are living lives that look NOTHING like the lives we thought we would be leading by now, back when we were younger? And obviously, goals change - I no longer wanna be a soap opera actress on The Young & The Restless, for instance - but when it comes to the kind of life I dreamed about getting to live, the *level* of living I was so sure I would rise to... Don't you ever feel like you pretty much majorly let your younger self down?

Big Worth EnergyAmber CarterAugust 14, 2020Big Worth Energy, Self-worth, Life Design

Big Worth Energy Blog